I have been feeling really good as of late! It's so awesome! I'm not coughing near as much when I lay down at night to sleep and can chase the boys around the house, go up flights of stairs at work, etc. without getting super winded and hacking up a lung. I'm actually feeling really good despite slacking on my exercise. I think it is due in large part to taking better quality treatments. Oh and prayer. :) I'm told there are a lot of the cornerstones at our church who have been praying for me. I believe that prayer works wonders!
I've been making sure to sit up straight and keep good posture during treatments. I have a tendency to slouch and roll my shoulders forward really bad when I'm sitting at the computer. This helps me breathe deeper, plus I'm making a more conscious effort to breathe deep. I've also been taking the time during and after treatments to hack up as much stuff as I can. The boys usually join me in the bathroom for "coughing/spitting time." They both just stand and watch, lol. At first they kept getting serious/concerned looks on their faces. I made sure to keep looking over smiling and laughing to assure them daddy is ok. Now they come to know it as routine. Jeriah often will stand close to the toilet (not too close cuz toilets are yucky) and try to spit into it. He leans his head back, then throws it forward as he "spits." Sometimes he actually does spit on the floor, lol. I've been feeling really good lately and hope it continues!!!
Here are some more pics of our trip to Florida from my sister-in-law's fancy camera!